Regular Yoga Classes

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I teach regular yoga classes at The Mat, in Saratoga Springs, Utah.

Schedule

Sunday 9:30am, Vinyasa (Breathe, sweat, relax. A great general yoga class for all levels. 60 minutes.)

Monday, 9:30am, Vinyasa (Breathe, sweat, relax. A great general yoga class for all levels. 60 minutes.)

Wednesday 9:30a, Vinyasa (Breathe, sweat, relax. A great general yoga class for all levels. 60 minutes.)

Yoga Nidra, once a month (An amazing, beautiful guided meditation.)